Recent Posts
Topic: RE: What is everyone eating?
That sounds awesome! I'm going to look into that one myself. Thanks!
Shannon
Topic: RE: What is everyone eating?
I found a protein shake that I absolutely LOVE! If you love coffee, you will love this. It's NECTAR Cappucino flavor. It doesn't have any funky protein taste and is not grainy at all! It feels like I'm having an iced coffee from Starbucks! Plus, for one scope it's like 22 gm of protein, plus 1 c skim for 9 for a total of 31Gms! I have it in the morning so I feel like I'm having my coffee fix! I found out about this shake at a support group. It's great!
Topic: RE: What is everyone eating?
Hey Niki, have you considered protein bars? I simply could not do the shakes anymore. I spoke to my nutritionist and she gave me some good suggestions about what would be good to try. I love the Atkins smores protein bars. Beats the heck outta the shakes!
Shannon
Topic: RE: lapband 3/24 anyone else?
I am not hungry at all, i have to make my self eat. I am now trying soft foods I am only getting in one or two bites at a time. I have tryed hormel turkey chili about 1/4 of a cup and it takes me about an hour to eat it. I tryed egg beaters to day and did not do so good on them. I am down 35lb i was 280. Thanks for the message this is my first time on this web site i think it is going to be a big help.
Topic: RE: Hi all!
My surgery was March 31. Have lost 29.7 pounds
My daughter also signed me up - thank G-d our kids know how to use computers. Keep up the good work!
My daughter also signed me up - thank G-d our kids know how to use computers. Keep up the good work!
Topic: RE: lapband 3/24 anyone else?
I did my VSG on the 24th. Tomorrow will be my first day of mushies! I've been losing great but hungry as heck. How are you doing? Nice to meet somebody from my exact same date! Take care. Mimi
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Topic: RE: What is everyone eating?
what type of protein shakes are you doing?
eating to me is a chore...i always get full way too fast and then feel really sick...but i do drink a lot of lite lemonade and love healthy choice's country veggie soup. but since i dont have enough protein in my diet i always feel lightheaded and weird!! any really yummy protein shakes out there?!!
eating to me is a chore...i always get full way too fast and then feel really sick...but i do drink a lot of lite lemonade and love healthy choice's country veggie soup. but since i dont have enough protein in my diet i always feel lightheaded and weird!! any really yummy protein shakes out there?!!
niki marie!
starting/current/goal
278//157//130-140 [can't decide!]
121lbs down && it keeps getting better!
starting/current/goal
278//157//130-140 [can't decide!]
121lbs down && it keeps getting better!
Topic: RE: Feeling Sick all the time
I just got back out of the hospital. I have an ulcer in my pouch wich is why I was always feeling sick. The opening to my pouch was to small also so they had to dialate it. I feel so much better now. I can actually eat. Yo might want to get a hold of your doctor.
Robin
Robin
Robin B.
Topic: RE: What is everyone eating?
I'm 7 weeks out and here's what I eat typically:
Breakfast
Special K and soy milk or oatmeal or egg beaters and ff cheese
Snack
Sugar free ice pop
Lunch
protein bar or chicken salad with ff mayo or tuna with ff mayo or cottage cheese and fruit
Snack
Sf ice pop
Dinner
Cottage cheese and fruit or protein bar or pastina with lentils or couscous with canned veggies or tuna with ff mayo
I've tried tomatoes, lunchmeat, lettuce all the advice of my nutritionist, and none of it stayed down. So I won't try them again for a while.
Breakfast
Special K and soy milk or oatmeal or egg beaters and ff cheese
Snack
Sugar free ice pop
Lunch
protein bar or chicken salad with ff mayo or tuna with ff mayo or cottage cheese and fruit
Snack
Sf ice pop
Dinner
Cottage cheese and fruit or protein bar or pastina with lentils or couscous with canned veggies or tuna with ff mayo
I've tried tomatoes, lunchmeat, lettuce all the advice of my nutritionist, and none of it stayed down. So I won't try them again for a while.
Shannon
Topic: RE: hungry already?????
Me too! I am almost one month out. I think mine is head hunger. If I am at work I don't really get hungry but I make myself eat. When I am home, I am watching the clock in anticipation of my next meal. I notice that some days I am hungrier than others too...